Business
 Collaborations In Wellness

Host a wellness segment at your event that educates your clients on ways to regulate the nervous system through the use of Yoga in every day life's Challenges . This could be a workshop or class that caters to help alleviate work related stress , The daily stresses of motherhood and a yoga practice that helps children handle stress. Some specializations are Anxiety , Depression and PTSD.

If your organization and or business works with people who have recent trauma and would like to learn ways to release that trauma in a safe space by a certified trauma informed yoga instructor, This would be a great class to host at your facility. I work with teens in crisis group homes, sexual abuse women, depression , anxiety , PTSD , veterans ,postpartum women and addiction recovery clients.

If your organization specializes in New Mothers or Prenatal Moms, You can host a session that provides integrative education on the rebirth of a mother. Some classes that are hosted are postnatal yoga, prenatal yoga , Yoga & Mindfulness for Postpartum depression and anxiety. Integrative postpartum wellness coaching.

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If your organization or business involve children, in group homes , schools , foster care etc, We can provide workshops that include but are not limited to, fun partner yoga , family yoga , mindful interactive art creating, Mindful game sessions. From experience, children have shown significance positive behavior from these mindful workshops.  

If you would like to build community within your organization, you can host a Mindfulness Activity Workshop that includes the use of journaling & Expressive Art Therapy. Each person gets to take their art Home. 

If you are just looking to host Yoga and meditation, you can choose from a range of 30 min. to 60 min sessions that provide aromatherapy , sound healing and Yoga at your event or organization.