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Private Postpartum Restorative Yoga

Healing and strengthening the postpartum body afterbirth

  • 1 hour
  • 85 US dollars
  • Poplar Tent Road|Monroe Road|Location 1

Service Description

60 min. Session that focuses on the healing and strengthening of the postnatal body. Together we will go through pelvic floor exercises, breathwork for your core , mindfulness exercises and Yoga that releases the stress from your body afterbirth. We will also bring awareness to your state of mind and yoga that focuses on your spine and back for improved posture.

Cancellation Policy

For cancellations up to 24 hours before the appointment time, You can cancel online. Please contact me via phone call or text message if you cancel the day of the appointment. Deposit is non-refundable.

Contact Details

  • Charlotte Family Yoga Center, Poplar Tent Road, Concord, NC, USA

  • MoveStudio Charlotte, Monroe Road, Charlotte, NC, USA

  • USA

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