Postpartum Belly Binding Session

Service Description

BengKung Belly Binding is an ancient technique of wrapping the abdomen of a postpartum woman to warm the area and provide support during your healing journey. Within our educational Session In-person at your home , I will demonstrate and educate you on how- to apply the bengkung belly wrap for postpartum care and support. We will also go over some essential breathwork , Core & pelvic floor movement practices to begin the healing process along with womb yoga. We will also Journal & , Go over nutritional womb healing herbs for a healthy womb that you can practice on your own Some of the benefits of Belly wrapping Postpartum is : – Pelvic Floor Support During childbirth, the cervix opens approximately 10cm. Steady pressure on the hips from belly binding helps the cervix and pelvic floor close and return to it’s pre-pregnancy size. – Back Support Lower back pain is a common complaint of new mothers, largely due to weak abdominal muscles and poor posture. Belly Binding is a great antidote to both of these causes. – Healing Diastasis Recti – During pregnancy, the two large bands of abdominal muscles can expand and separate. Separation usually lessens a few months postpartum, but can last for longer periods depending on the severity. Belly Binding helps to tone the abdominal muscles by keeping the muscles in the proper places during healing and providing pressure to close the abdominal muscles. Belly Binding is likely not going to cure your diastasis recti, but is a great additional method of support and comfort to your healing body. – Decreases postpartum bleeding time Pressure and support for your uterus helps it contract and shrink to pregnancy size a little quicker, which also lessens your bleeding time. - Spiritually taking the time to take care of yourself by wrapping with your very own body love prayer. * Includes your personal handmade wrap to keep !

Cancellation Policy

For cancellations up to 24 hours before the appointment time, You can cancel online. Please contact me via phone call or text message if you cancel the day of the appointment. Deposit is non-refundable.

Contact Details

• Charlotte Family Yoga Center, Poplar Tent Road, Concord, NC, USA

  motherwholistic@gmail.com

• MoveStudio Charlotte, Monroe Road, Charlotte, NC, USA

  motherwholistic@gmail.com

• USA

  motherwholistic@gmail.com