Couples Therapeutic yoga

Service Description

Deepen your connection and nurture each other with Couples Therapeutic Yoga, a unique private session blending Thai Yoga and Yoga Therapy to create a shared healing experience. Designed for partners, this practice teaches you how to support, stretch, and restore each other through assisted movement, breathwork, and mindful touch. Guided by an experienced practitioner, you and your partner will learn foundational Thai Yoga techniques, including gentle pressure, assisted stretching, and energy-balancing methods. You will also explore Yoga Therapy principles, using breath and body awareness to attune to each other’s needs, release tension, and foster deeper trust and relaxation. Each session is hands-on, ensuring that both partners give and receive, creating a beautiful balance of care and connection. This experience is perfect for couples looking to: Relieve tension and improve flexibility together Cultivate deeper physical and emotional connection Learn practical tools for relaxation and stress relief Enhance communication through mindful movement and touch